Driving to Work Mindfulness Meditation | Morning Commute Meditation

Clear and calm your mind with this guided mindfulness meditation for when you are driving or commuting to work. Prepare your mind for a fantastic day. Driving to work can be a depressing commute, spending time in traffic and building up negative thoughts about the day ahead. Change all of that (and therefore your outlook on life) by practicing a simple 10 minute mindfulness meditation on your commute. Be sure to stay safe and keep your eyes open if you are driving!

#meditation #guidedmeditation #morningcommute #commutemeditation

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Wake Me Up is your daily source of morning affirmations, meditation, motivation, and even gentle yoga—all designed to help you wake up with a positive mindset and start your day right. Instead of pressing snooze, press play on an episode of Wake Me Up and feel the difference. You'll be happier, more motivated, and more successful in everything you do!

✨ Try out the different types of episodes to see what fits your morning routine best—whether it's a calming meditation, energizing motivational talk, or uplifting positive affirmations. Make it a daily habit, and watch your life transform—one morning at a time :)

☀️ Check out more affirmations:
For a positive morning:    • Powerful Positive Morning Affirmations ☀️ ...  
For a strong mind:    • Morning Affirmations for a Strong Mind, Se...  
For self love:    • Be Kind to Yourself ❤️🙏 Positive Affirmati...  
For discipline:    • Positive Affirmations for Consistency, Dis...  
For gratitude:    • Thank You Morning Affirmations | Good Morn...  

🧘 Check out more meditations:
For inner peace:    • Guided Morning Meditation for Inner Peace ...  
For focus:    • Guided Meditation for Focus, Concentration...  
For inner child healing:    • Heal Your Inner Child (Guided Meditation)  
For shadow work:    • Shadow Work Guided Meditation for Inner He...  

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Only participate in the stretches, breathing exercises, or other physical practices featured in Wake Me Up episodes if you're physically able and in a safe environment. All practices are done at your own risk. Always consult with a medical professional if you have any concerns.