Stop ASD Negative Self-Talk With This Trick

This video explains the differences between meltdowns and shutdowns in people with ASD, highlighting triggers and strategies to manage anxiety. It uses slides and group discussion to offer practical advice for reducing stress and negative self-talk.

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Coaching services for ASD male partners:
--- Zoom Group for ASD Men Struggling in Their Relationship with an NT Spouse: https://www.adultaspergerschat.com/20...
--- Zoom Group: ASD Men’s Master Class: https://www.asdmasterclass.com/2022/0...

Coaching services for neurotypical female partners:
--- Zoom Group for Neurotypical Women Struggling in Their Relationship with an ASD Spouse: https://www.adultaspergerschat.com/20...
--- Zoom Group: Recovery from Cassandra Syndrome for Neurotypical Spouses: https://www.cassandrasyndromerecovery...

Coaching services for the ASD + NT couple:
--- Zoom Group for Neurodiverse Couples Affected by Autism Spectrum Disorder: https://www.adultaspergerschat.com/20...

My e-books:
--- Interpersonal Relationship Skills: eBook and Audio Instruction for Male Partners with ASD— https://www.neurodiversemarriage.org/...
--- Living with ASD: eBook and Audio Instruction for Neurodiverse Couples— https://www.livingwithaspergerspartne...

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This video clarifies the differences between an "autistic meltdown" and an "autism shutdown", detailing their triggers and offering strategies to manage related "anxiety". We discuss practical advice for reducing "stress" and addressing "negative self talk". Learning "how to manage anxiety" is crucial for both individuals and their support systems. 💡✨