Quick Ballet Tips : Exercise for Saut de Chat (grand jeté developpé)

Today I am taking you through a quick exercise I love doing in studio to help break down this leap. This a great thing to be doing at home as well where we don't necessarily have the space or flooring to be leaping.
Let me know if you try it and comment below with your tips!

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My name is Elizabeth and I am a late starter who was able to make a career in ballet. I am also a wife, mama to 3 beautiful girls and always on a mission to find balance in the studio and in life. I have been teaching ballet for over 10 years and love talking about all things ballet,mindfulness, and health!

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