The Fasting Guidelines: How to Fast, Why to Fast, & What to Do

Fasting is one of the most powerful spiritual disciplines, yet it is often misunderstood.

Minister Khayalakhe Skosans guides us through the practical "how-to" of fasting, ensuring our fasting is both safe and pleasing to God. Building on our message of "Unity of Heart," we now look at the discipline of fasting.
Matthew 6:16 warns us not to fast for the applause of people, but for the heart of the Father. Whether you are a beginner or looking to go deeper, this guide will help you align your physical sacrifice with your spiritual breakthrough.

The Purpose of Fasting: Why do we fast and seek God's face?
Practical Guidelines: What to do (and what not to do) while you are fasting.
Types of Fasting: Exploring different biblical ways to fast that fit your season of life

If you missed Part 1: Unity of Heart, please watch that first to understand the foundation of compassion:    • One Heart: Unity, Love and Compassion  

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