Sha'carri Richardson Runs 10th Fastest 200m Ever 21.61 | Sprinting Mechanics Breakdown

Sha'carri Richardson Runs 10th Fastest 200m Ever 21.61 | Sprinting Mechanics Breakdown: This is a breakdown from a couple of years ago from Sha'carri Richardson's 21.61 in the 200m. She ended up not doing well after this which was a bit of a disappointment and it seems like she may have been cramping or something after competing in the 100m as well. She ended up winning the 100m and the 4x100m in the World Championships this season as well as came 3rd in the 200m. This is her best ever 200m and shows the speed capability that Sha'carri has when she puts everything together. Enjoy!

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About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 10 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

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