रोज़ सुबह सिर्फ 10 मिनट l MORNING HABITS FOR HEALTHY MIND l

रोज़ सुबह सिर्फ 10 मिनट l MORNING HABITS FOR HEALTHY MIND l #viral #mindset #discipline #focus #viralvideo

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Time Stamp/Summary
Intro - 00:00
1. Drink A Glass of Water - 00:37
2. Make Your Bed - 01:45
3. Listen Music - 02:43
4. Read Something Inspiring - 03:31
5. Deep Breathing - 04:23
6. Move Your Body - 05:06
7. Take Sunlight - 05:39
8. Take Cold Shower - 6:20
9. Plan Your Day - 6:52
10. Reflection - 7:35
Outro - 08:12

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