The Power of Wing Chun | Beating the Backfist (Ep 5)
Автор: International Wing Chun Academy
Загружено: 2017-01-23
Просмотров: 25995
THE POWER OF WING CHUN | Episode 5 ▶ Simon shows you how to defend yourself against a spinning backfist.
As your opponent swings their fist to your head, step in with your whole body and stop their arm with a 'fook sau'. The shock of this movement will upset their balance, allowing you to quickly follow-up with a 'cut down and punch'.
CHAPTERS
00:38 Fook Sau, Cut Down and Punch
01:07 Technique Tips
01:42 Countering a Spinning Elbow
01:53 Technique Tips
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