Altra Torin 8 Shoe Review From A Physical Therapist & Runner | Zero Drop & Wide Toe Box Shoe

Today, Dr. Lynne Virant, PT, DPT (aka The Runner's PT) is reviewing a cult favorite in the zero-drop world.** The Altra Torin 8 continues to hold its ground as a top choice for runners who value natural foot positioning and a roomy toe box. With years of experience as a marathoner, triathlete, and Physical Therapist, Dr. Lynne shares her expert take on how the Torin 8 stacks up in daily miles, long runs, and recovery days.

Balanced cushioning, a soft-yet-responsive midsole, and a foot-shaped design make the Torin 8 ideal for runners looking for comfort without sacrificing connection to the ground. It’s a versatile, zero-drop trainer that’s just as home on an easy run as it is during higher mileage efforts.

Dr. Lynne gives her Physical Therapist-approved **Pro & Con list**, breaking down how this shoe can impact your run form, help (or hurt) your mechanics, and whether it's the right match for your training goals.

👟 This is the next video in her shoe review series! Hosted by Dr. Lynne Virant, PT, DPT, this video series explores running shoes through the lens of injury prevention, performance, and personalized fit. Drawing from her years of clinical experience and race-tested miles, Dr. Lynne helps runners make smarter shoe choices based on their own movement patterns and goals.

Whether you're coming back from injury, training for your next PR, or just want to run pain-free—this series is your new go-to resource.

*Comment below* what shoe you’d like Dr. Lynne to review next!

---

✅ Injured or unsure what shoe fits you best?
🎯 Schedule a FREE 20-Minute Injury Chat today:
🔗 Connect ➡ www.getmovingPT.com
📺 YouTube ➡ /‪@dr.lynnevirant‬
📸 Instagram ➡ www.instagram.com/dr.lynnevirant
📘 Facebook ➡ www.facebook.com/dr.lynnevirant

#altratorin8 #zerodrop #runningshoes #injuryprevention #shoereview #drlynnevirant #marathontraining #runtips