Day-5 Yoga For Weight Loss | Yoga For Beginner | Yoga At Home | Yograja
Автор: Yograja
Загружено: 2021-06-22
Просмотров: 98468
This is weight loss yoga for beginner to intermediate level yoga practitioner. Practice this yoga 3 days a week for 1 month for best result.
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Day-1 • Day-1 Vinyasa Yoga Flow Beginner To Interm...
Day-2 • Day-2 Front & Middle Splits | Hip Opening ...
Day-3 • Day-3 Backbend Yoga Basic to Intermediate ...
Day-4 • Day-4 Yoga for Shoulder Flexibility & Uppe...
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00:42 Warm-Up for weight loss yoga.
18:26 sun salutation for weight loss.
29:34 plank variation for core & arm strength.
47:40 core workout for fat loss & strength54:36 Relaxing pose.
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✔️ DM for online classes.
➖ INSTAGRAM - (Yograja20) https://www.instagram.com/yograja20/?...
➖ FACEBOOK - (Yograja) / rajagupta1992
➖ EMAIL - [email protected]
➖ WhatsApp - +84839016436
➖ For Support - paypal.me/yograja
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#Weightlossyoga #Fatlossyoga #Yogaworkout #Yogaworkoutforweightloss #workout #yoga #Yograja
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