60-MIN LIGHT WEIGHTS HIIT WORKOUT CHALLENGE | Weight Loss, Full Body Toning, Stretch, Belly Fat

Let's SWEAT 🔥 60-MIN sweaty HIIT CHALLENGE + ABS with weights and ring (optional) 🔥
This powerful full-body workout is designed to torch fat, tone your body, and tighten your core — all in just 60 minutes! We’ll combine high-intensity intervals with light weights to build strength, boost endurance, and define every inch of your body 💥 Join Transform membership here ➡️    / @juliettewooten   Subscribe to channel here ➡️ https://bit.ly/3TK9ijA

✅ HIIT Training — Burn calories fast and boost your metabolism
✅ Light Weights Sculpting — Shape lean, strong muscles without bulk
✅ Targeted ABS — Tighten and tone your midsection
✅ Pilates Stretch & Recovery — Lengthen, release tension, and improve flexibility

💪 This session is perfect for weight loss, total body transformation, and belly fat burn — while keeping your body energized, strong, and graceful.

✨ What to expect:

Elevated heart rate & powerful calorie burn

Toned arms, shoulders, core, and legs

Strong, sculpted abs

Deep Pilates stretch to reset your body

All you need is a pair of light weights (2–5 lb) and a mat. Let’s move, sweat, and sculpt together!

C O N N E C T
💥 Join our TRANSFORM FB group ➡️   / trans.  .
💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com
💥 INSTAGRAM https://bit.ly/3KLYcqk
💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL
💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew...

D I S C L A M E R
This is my personal workout program, and it may not be suitable for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.

   • 60-MIN LIGHT WEIGHTS  HIIT WORKOUT CHALLEN...  

#weightloss #hiit #juliettewooten #workoutathome