Mandala Art Therapy
Автор: Olive Tree Counseling Center
Загружено: 2023-11-13
Просмотров: 650
Join Susan Butler, LMFT, LPC, LMHC with an art therapy practice you can do anytime. This simple practice helps reduce anxiety and stress. As you begin focusing on patterns and repetition, you'll find some calmness in the slowing down, letting go of distractions, and working with your hands. You don't have to be an artist to start!
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