How To Prevent Bone Spurs In The Ankle, Shoulder, or Spine (WBW Ep.17)
Автор: Dr. Chris Sovey (HealthyConsumer)
Загружено: 2017-06-28
Просмотров: 24069
In this video we explore how to prevent bone spurs in the ankle, shoulder, spine, or other joints. Bone spur prevention starts with proper posture and balance of muscles. Bone spurs are caused by improper forces through a joint. Genetics can also cause bone spurs. We also explore other bone spur causes in this video. We explore ankle bone spurs, shoulder bone spurs, and bone spurs in the spine.
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*DISCLAIMER: This video is for educational purposes only. Please do not implement anything in this video before speaking with your healthcare provider first.
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Fix rounded shoulders and forward head: "Massage To Improve Upper Body Posture Part 2/2 Rounded shoulders, forward head posture (WBW Ep.27)"
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