From Autopilot to Awareness: Anita Stanga on Transformational Coaching

In this episode, we sit down with Anita Stanga, an ICF-credentialed coach and longtime healthcare leader, to explore why intentional leadership matters more than ever in today’s fast-paced world.

Anita shares wisdom from over 20 years in the healthcare space and from her work as both a coach and Regional Director of Programs at the Healthcare Businesswomen’s Association. She reveals how many leaders fall into autopilot—constantly doing rather than consciously choosing—and how coaching helps people reconnect to who they are, what they value, and how they want to show up.

💡 Key takeaway: When leaders slow down, create space to reflect, and align their actions with intention, they unlock clarity, confidence, and a deeper sense of purpose. Coaching becomes the catalyst that brings their “being” and their “doing” back into alignment.

🔗 About Anita Stanga:
Anita Stanga elevates people to lead with intention and clarity over autopilot, whether she’s working in healthcare or coaching one-on-one. In healthcare, she supports Healthcare Providers to translate complex science into clinical practice for the right patient at the right time. In coaching, she cultivates a safe space for people to turn insights into awareness and meaningful growth. Her work centres on helping people consciously choose their path forward. Her focus is simple: meet people where they are and enable them to align and step into what’s possible—because transformation isn’t about adding more, but revealing what’s already there.

✨ Tune in to hear more from Anita and discover how coaching can support leaders in navigating change with intention, presence, and purpose.

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