5 Min Full Body Cool Down Stretches - Do After Every Workout

post-workout recovery stretches

full body cool down routine

stretching for flexibility and recovery

after workout cooldown stretches

cooldown exercises for muscle recovery

total body stretching exercises

post-workout full body cooldown

full body stretching for recovery

stretching for recovery

recovery stretches

stretch after workout

full body stretch

cool down

full body cool down

cool down routine

cool down strech

stretching

stretch

flexibility routine

Автор: Oliver Sjostrom

Загружено: 13 июн. 2024 г.

Просмотров: 75 257 просмотров

Описание:

Do these 5 minute cool down stretches after your workouts for better recovery, injury prevention and flexibility.

📱 Download the OSX App: https://joinosx.com/
🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching

IG: / olisjostrom
Business Inquiries: [email protected]

5 Min Full Body Cool Down Stretches - Do After Every Workout

Доступные форматы для скачивания:

Скачать видео mp4

Информация по загрузке:

Скачать аудио mp3

Похожие видео

10 Min Full Body Cool Down Stretches - Do After Every Workout

10 Min Full Body Cool Down Stretches - Do After Every Workout

5 Min Full Body Cool Down Stretches - Do After Every Workout

5 Min Full Body Cool Down Stretches - Do After Every Workout

20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat

20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat

20 Min TOTAL UPPER BODY Workout With Dumbbells (Build Muscle & Strength)

20 Min TOTAL UPPER BODY Workout With Dumbbells (Build Muscle & Strength)

*ПОЧУВСТВУЙ МГНОВЕННЫЙ ЭФФЕКТ* растяжка от боли и напряжения в пояснице // 15 мин для здоровья спины

*ПОЧУВСТВУЙ МГНОВЕННЫЙ ЭФФЕКТ* растяжка от боли и напряжения в пояснице // 15 мин для здоровья спины

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

10 Min Full Body Stretch & Cool Down (Do After Your Workout)

10 Min Full Body Stretch & Cool Down (Do After Your Workout)

5 Minute FULL BODY COOL DOWN Exercises After Workout

5 Minute FULL BODY COOL DOWN Exercises After Workout

WARM UP ROUTINE BEFORE WORKOUT | Quick and Effective | Rowan Row

WARM UP ROUTINE BEFORE WORKOUT | Quick and Effective | Rowan Row

20-минутная тренировка на все тело — сила и сжигание жира (без оборудования и прыжков)

20-минутная тренировка на все тело — сила и сжигание жира (без оборудования и прыжков)