WALK & TALK |GYM | HAKONE COFFEE. 24th August 2025 - PUSH

The weekly weekend sessions continue here in Oslo, Norway.

Walking through the city, grabbing coffee and smashing sessions!

I take you through my workouts. Give tips and pointers as best I can based on my own experiences.

I promise it will fall on a leg day at some point.

Current split

Chest delts and triceps

Legs and biceps

Back and rear delts

I rest every third day and train abs first every other training day

Today, we hit back but with a different selection of exercises as to last time.

Enjoy and remember to like or subscribe.

THANK YOU!

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*Information provided in this video is for educational purposes only and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.