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20 Min. Core Burn // Strong Abs, Back, & Obliques // No Equipment // Home Workout

Автор: emBODYment 360

Загружено: 2025-04-18

Просмотров: 441

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🌟 Start your FREE trial today 👉 https://embodyment360.com/studio

Get ready for a dynamic 20-minute mat workout that will strengthen our entire core: abs, back, hips, & a special emphasis on targeting our obliques. This powerful & efficient routine is perfect to do by itself, or feel free to tack it onto any of my other workouts. No equipment needed, so grab your mat & let’s get to it!

🔺 Equipment:
▪️ Exercise Mat: https://amzn.to/4dfM3rK

★☆★ CONNECT WITH ME ON SOCIAL MEDIA ★☆★
Website: http://www.emBODYment360.com
Instagram:   / embodyment360  
Facebook:   / embodyment360  
YouTube:    / embodyment360  

💪 FULL-LENGTH AT HOME WORKOUTS 💻
Join our virtual fitness studio @ https://studio.embodyment360.com/

♥ Check out some of my favorite health & wellness products here! https://www.amazon.com/shop/embodymen...

#core #coreworkout #absworkout

20 Min. Core Burn // Strong Abs, Back, & Obliques // No Equipment // Home Workout

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