You're Not Bad at Communication - You Just Don't Trust Yourself
Автор: ONYX by Sophia
Загружено: 2026-01-09
Просмотров: 88
If you only watch one video about communication this year, let it be this one.
Most people think they struggle with communication because they don’t know what to say.
That’s not the problem.
The real issue is self-doubt — doubting your feelings, minimizing your needs, and slowly handing your power over to other people.
In this video, I talk about:
Why poor communication slowly erodes your identity
How self-doubt makes you vulnerable to manipulation and self-gaslighting
The difference between speaking clearly and speaking from ego
Why being a good listener is the foundation of real communication
How this shows up differently in friendships vs romantic relationships
And how to start communicating honestly without becoming aggressive or defensive
#selfgrowthjourney #healthyfriendships
This isn’t about learning clever phrases or “communication tricks.”
It’s about learning to trust yourself enough to speak — even when it’s uncomfortable.
Because you can’t build healthy friendships or relationships if you don’t believe that what you feel matters.
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