ASMR for When You're Stressed (Positive Affirmations, Personal Attention and More) ♡
Автор: Idyllic ASMR
Загружено: 2021-09-15
Просмотров: 888
Hi guys! If you're feeling stressed, overwhelmed, or anxious, I hope this video helps. (*Disclaimer* This is not a replacement for professional help or therapy). Triggers include whispering, guided breathing, guided muscle relaxation, hand movements, mic touching, hairplay, personal attention, and positive affirmations. If you could like, comment, and subscribe it would mean the world❤️🌎It really helps out the channel!
BASIC TIMESTAMPS 💜
0:00- Hey there 💜
0:49- Relaxation Exercises
6:04- Suggestions to help with stress
11:21- Positive Affirmations
18:28- Letting You Vent (w/ mic touching)
20:14- Goodnight
MY SOCIAL 💜
Tik Tok- https://vm.tiktok.com/ZMJxgcoUd/
Instagram- / idyllic_asmr_
TIP JAR 💜
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Who am I?
Hi, my name is Megan and I make ASMR videos. Stop by and hang out for a while, I hope you find this channel to be an Idyllic space to come and relax.
What is ASMR?
A feeling of relaxation often accompanied by a tingling sensation in the head, neck or back.
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