how + why to journal in 2025

⋆｡°✩ Hi Slayers! ⋆｡°✩

as a certified nerd, i felt the need to info dump about my love for journals and how journaling changed my life and how i really recommend you incorporate it into your routines and life. its a fun place to be creative, plan things out and can be helpful for your mental health!

stay slay,
eileen x








⋆｡°✩ Products Mentioned ⋆｡°✩

Hobonichi Journals (I use the techo cousin) https://www.1101.com/store/techo/en/?...

Leuchtrum1917 Journals https://amzn.to/3HPbVzP

Erin Condren Planners https://www.erincondren.com/home-shop...

Moleskine Journals https://www.moleskine.com/en-us/?&utm...

Lousie Carmen Journals https://louisecarmen.com/en/collectio...

Filofax Binder Journals https://us.filofax.com/?gad_source=1&...

Pentel energel pens https://amzn.to/3JOwD3j

Sharpie Pens https://amzn.to/4maB5qB

Muji Pens https://www.muji.us/collections/pen-p...


Zebra Sarasa Pens https://amzn.to/3I5Dcht

Mildliners https://amzn.to/46olE9w

*amazon links are affiliate links but shop around and support local if you can!



⋆｡°✩ Journal Videos/Youtubers ⋆｡°✩
   / @amandarachlee  
   / @meganrhiannon  
   • How to Bullet Journal  







⋆｡°✩ Little bio about me ⋆｡°✩
Name- Eileen
Pronouns- she/her
Age- 20
Fav Color- purple
Fav Band- Fall out boy
Fav Animal- Cats!! Or polar bears
Fav Quote- The Future is bright !
Instagram-   / eileens_behindthescenes  
Tiktok- https://www.tiktok.com/@eileens_behin...
Hashtags I'm fond of- #physicalmedia #journal #bulletjournal #planning


⋆｡°✩ Time Stamps⋆｡°✩

00:00 Why Journal?
03:12 Planning/Planners
07:21 Being Creative with Journals
10:02 Emotional needs
12:27 Types of Journaling
14:49 My system
16:03 Popular Journal Types
18:30 Popular Pens
19:12 Special Treat for Staying until the end