8 HOURS DEEP SLEEP: 174Hz Healing Frequency ∣ Mind Calming Music

Invite deep inner calm and mental release with this 8-Hour Solfeggio frequency music, perfectly tuned to the grounding 174Hz Solfeggio Frequency.

This powerful session is designed to quiet mental noise, soothe an overactive mind, and guide your consciousness toward a state of effortless peace. The affirmation "My Mind is at Peace" is amplified by the 174Hz frequency, which is known to act as a natural anesthetic, reducing mental chatter and fostering a deep, subconscious sense of safety and well-being.

By listening throughout the night, you are programming your mind to release stress and worry, ensuring you wake up feeling centered, secure, and ready to face the day with clarity.

Best Used For:
Full Night Sleep (8 Hours Uninterrupted).
Quieting Mental Chatter and Overthinking
Finding Inner Calm and Security
Deep Relaxation and Tension Release

The Science of Inner Calm: 174Hz
The 174Hz frequency is the lowest and most foundational of the Solfeggio tones, strongly associated with providing a sense of grounding and safety for both the physical body and the mind. Its key benefits include:
Acts as a Natural Anesthetic to alleviate mental and emotional discomfort.
Reduces Tension and promotes physical relaxation.
Fosters a Deep Sense of Safety and Security, allowing the mind to rest fully.
Encourages stability and balance in the energy system.

✨The Affirmation: My Mind is at Peace

🔔🎵 This video features 𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗠𝘂𝘀𝗶𝗰 thoughtfully created to support your meditation journey. If you enjoyed it, please Subscribe for more Solfeggio Frequencies & Deep Sleep Music:    / @mymantra  

🕊️ Share this with with a friend to help with mental release:    • 8 HOURS DEEP SLEEP: 174Hz Healing Frequenc...  

🌙 More Affirmations and Music for Deep Sleep:    • 8 HOURS OF DEEP SLEEP | Healing Frequencie...  


𝗡𝗜𝗛 𝗦𝗧𝗨𝗗𝗜𝗘𝗦 𝗘𝗫𝗣𝗟𝗢𝗥𝗜𝗡𝗚 𝗔𝗙𝗙𝗜𝗥𝗠𝗔𝗧𝗜𝗢𝗡 & 𝗠𝗔𝗡𝗧𝗥𝗔-𝗠𝗘𝗗𝗜𝗧𝗔𝗧𝗜𝗢𝗡 𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦:
Self-affirmations can decrease stress, increase well-being, and enhance behavioral change:
➤ https://pmc.ncbi.nlm.nih.gov/articles...

Daily affirmations and mantras support relaxation, focus, and well-being:
➤ https://pmc.ncbi.nlm.nih.gov/articles...

Mantra-meditation has beneficial effects on stress, anxiety, blood pressure, and immunity:
➤ https://pmc.ncbi.nlm.nih.gov/articles...

#deepsleepmusic #sleepmusic #deepsleep




Disclaimer:
The content on this channel is for informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider before using alternative therapies for any mental or physical health conditions. Never disregard professional medical advice or delay seeking treatment based on information provided here.

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