3 Study Rules That Completely Changed My Life

Struggling to start studying? You're not lazy—your brain just sees studying as a threat. In this video, I'll show you my simple 3-step "Motivation Engine" to stop procrastinating, overcome overwhelm, and finally start studying effectively.

Learn how to trick your brain into action using:

· The 5-Second Rule to launch yourself into study mode
· A Pomodoro Technique hack to slash overwhelm and build focus
· The power of a "Done List" to fuel your motivation with dopamine

This isn't about working harder, it's about working smarter. Use these steps to study for exams, focus without distractions, and study smarter not harder.

Try the Motivation Engine tonight and let me know in the comments what your one tiny task will be!

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