Cameron Buchan

Hello Youtubers! Watch me do a 5:53.0 2k rowing machine test while viewing my heart rate data, my splits and hearing thoughts that were going through my head during the 2k itself. Enjoy!

Today was another opportunity to test out some 2k strategies. Narrowing in now and good to see what changes can still be made! Great to get another 2k row on the rowing machine under the belt. Sometimes the 2k can be a mental barrier and can build up extra tension just through mentioning the workout! Doing them multiple times, if recovery is good enough, can help get over this!

If you are interested in the custom Yamsquad training program, head here and use code YOUTUBE50 for 50% off the first month!:
https://cutt.ly/yamsquadcustomprogram

If you would like to support me even further than a subscribe, comment or a like. You can head to my Patreon here:   / cambuchan  

For YAMSQUAD merch, head to yamsquad.com. Merch is always changing!

Follow me on Instagram: @buchancameron

Where I get my music: http://www.epidemicsound.com/

Here is everything I use in making my videos(affiliate links):

Camera Gear
Camera - Sony A7iii
https://amzn.to/33cYuQk (UK)
https://amzn.to/2TcIATp (US)
Lenses- Sony 24-105mm f4
https://amzn.to/332osWN / (UK)
https://amzn.to/2X1V4OE (US)
Sony 28mm f2
https://amzn.to/2MYi0ur (UK)
https://amzn.to/2zJfOCP (US)
Microphone - Rode Video Micro
https://amzn.to/2pGB308 (UK)
https://amzn.to/3dRnwJU (US)
Phone - Huawei Mate 20 pro
https://amzn.to/34cEk9t (UK)
https://amzn.to/3fXDBzx (US)
Drone - DJI Mavic Pro
https://amzn.to/2IQS53H (UK)
https://amzn.to/2yXS4Lo (US)
360 Cam (on water footage) - Gopro Fusion
https://amzn.to/36k11KD (UK)
https://amzn.to/2TbXvNm (US)
Gopro Hero 5 Black -
https://amzn.to/2uf8Pyw (UK)
https://amzn.to/2TbXwRq (US)
Gopro Aluminium skeleton w/ hot shoe mount
https://amzn.to/2Gjs9PZ (UK)
https://amzn.to/3dTbT57 (US)
Camera memory card -
https://amzn.to/2IRwsA9 (UK)
https://amzn.to/2TecMO2 (US)
Phone, drone and gopro memory card -
Sandisk extreme microsd 64gb -
https://amzn.to/2pEIlle (UK)
https://amzn.to/2LDnAAN (US)

Computer Gear
Laptop
Dell g5 -
https://amzn.to/2q7ks8K (UK)
https://amzn.to/3fYBBak (US)
Desktop
CPU -
Ryzen 1700x https://amzn.to/2ITS2UL (UK)
https://amzn.to/3dUwVQV(US)
Graphics card - ASUS RX 580 8gb
https://amzn.to/2ISdVnF (UK)
https://amzn.to/3bGaj4Y (US)
HDD - 3tb Barracuda
https://amzn.to/2pECVGK (UK)
https://amzn.to/3g07rDo (US)
HDD - 250gb NVME 960 EVO
https://amzn.to/2pEi4TZ (UK)
https://amzn.to/2AuH8Fc (US)
Ram - Corsair Vengeance 32gb
https://amzn.to/2pBk3Zq (UK)
https://amzn.to/2ACtNec(US)
Motherboard - MSI X370 SLI Plus
https://amzn.to/2IOQFXk (UK)
https://amzn.to/2TfkiId(US)
Case - INWIN 101c
https://amzn.to/2IORi38 (UK)
https://amzn.to/2WHvQq1 (US)
Editing Software - Adobe CC -
https://amzn.to/2pED39f (UK)
https://amzn.to/3cE65fC (US)

#yamsquad #rowing