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Guided Sleep Meditation
Автор: The Emily Joy Project
Загружено: 2025-11-13
Просмотров: 7
Описание:
Let go of the day and sink into stillness with this calming guided sleep meditation from The Emily Joy Project. Designed to quiet your mind, ease anxiety, and help you release tension, this session will gently guide you into deep, restorative sleep.
Whether you’re struggling with racing thoughts, stress, or just need help falling asleep faster, this meditation will help you unwind and drift off naturally.
Best experienced with: Headphones, low lights, and a cozy, quiet space.
✨ Subscribe for more healing meditations, motivational stories, and peaceful reflections from The Emily Joy Project.
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