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Yoga for Pelvic Floor Health | 30 Min Prenatal Yoga Practice
Автор: Yoga for Motherhood - Kirsten Wild
Загружено: 2024-07-13
Просмотров: 97
Описание:
Work on breath and pelvic floor with this 30 minute yoga video. It is designed for pregnancy but is great for anyone with a pelvic floor (that's pretty much everyone!), including all trimesters, postpartum mommas, women, men, etc.
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