60-Days Diet Meal Plan for Weight Loss Challenge (3RD-WEEK) || HEALTH CARE ZONE

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60-Days Diet Plan Chart For WEIGHT LOSS

Dieting is the practice of eating healthy food to prevent diseases and maintain body weight. It involves picking the right food to eat, coupled with exercise. Since you will be incorporating a great deal of exercise into this weight-loss plan, you shouldn't consume less than 1500 calories a day to sustain your energy

Losing 15 kg in 60 days might not be a long term goal. It would be ideal to take it slow but effective. We're sure you look gorgeous as you are.

The program has been carefully designed by HEALTH CARE ZONE and will help you on the right path to weight loss in a healthy and balanced way
The 60-day diet plan is made weekly
Every 7 days we will publish the video of the 60-day diet plan
Start the Program

*MEAL PLAN (1ST WEEK)*
   • 60-Days Diet Meal Plan for Weight Loss Cha...  

*WORKOUT PLAN (1ST WEEK)*
   • 60 DAYS HOME WORKOUT PLAN, NO GYM, NO EQUI...  

*MEAL PLAN (2ND WEEK)*
   • 60-Days Diet Meal Plan for Weight Loss Cha...  

*WORKOUT PLAN (2ND WEEK)*
   • 60 DAYS HOME WORKOUT PLAN, NO GYM, NO EQUI...  

*MEAL PLAN (3RD WEEK)*
   • 60-Days Diet Meal Plan for Weight Loss Cha...  

*WORKOUT PLAN (3RD WEEK)*
   • 60 DAYS HOME WORKOUT PLAN, NO GYM, NO EQUI...  

*MEAL PLAN (4TH WEEK)*
   • 60-Days Diet Meal Plan for Weight Loss Cha...  

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