The soft girl’s guide to meal prep ✨🦢 3 recipes for a peaceful week 🕯️
Автор: Melanie
Загружено: 2026-01-25
Просмотров: 70
I filmed my first ever meal prep & you can watch it here 🩷 • how i’m actually creating my dream life in...
Let’s be real: my first meal prep was a total disaster. I used to think meal prep meant losing my entire Sunday to a mountain of dishes and soggy broccoli. 😅 Since then, I’ve learned that a "soft life" approach to cooking is actually about giving yourself time back for the things you love: like reading, side projects, or just resting. Today I'm sharing the 3 lessons that changed everything for me, plus 3 recipes for a peaceful, stress-free week. 🕯️✨
I hope you are having a beautiful Sunday (or day!) & an amazing week. Stay real, gentle, soft, and loving you queen!! :)
In this video, we're chatting about:
The Sunday Overload vs. The Split Schedule
The Pinterest Trap
Finding Your Rhythm
let’s be friends:
💌 instagram: @melaniejheart
🕊️ tiktok: @melaniejheart
🎀 pinterest: @Melaniejayyy3
Xoxo, Mel
we aren't meant to do life alone, we are meant to do it together. :)
#2026 #girlhood #softlife #feminineenergy #mealprep #lifestylevlog #healthyeating #sundayreset #wellnessjourney #thatgirl
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