Brokoli dimasak begini sudah paling enak, Brokoli ayam filet

#tumisbrokoli #resepbrokoliayamfilet #indoculinairehunter
Kalau punya brokoli, cobalah dimasak dengan ayam filet saus tiram, pasti enaknya gak ada lawan, enak banget dan tentunya menyehatkan. Resep tumis brokoli atau cah brokoli ayam filet bisa menjadi masakan favorit keluarga sehari-hari. Sayur brokoli sangat baik untuk kesehatan karena banyak mengandung vitamin dan bisa mencegah kanker terutama kanker usus.
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BAHAN-BAHAN :
Brokoli 500 gram
Ayam filet 500 gram
Bawang bombay 1 buah
Bawang putih 7 siung
Paprika merah 1 buah
Cabe merah besar 4 buah
Meica/lada bubuk 1/2 sendok makan
Daun bawang 4 batang
Daun salam 2 lembar
Lengkuas 5 cm
Saus tiram 5 sendok makan
Minyak goreng 10 sendok makan
Air 100 ml

If you have broccoli, try cooking it with chicken fillet in oyster sauce. It's unbeatable, incredibly delicious, and of course, healthy. This stir-fried broccoli or stir-fried broccoli and chicken fillet recipe can become a daily family favorite. Broccoli is very good for your health because it's rich in vitamins and can prevent cancer, especially colon cancer.
Enjoy this recipe. Don't forget to like, share, comment, and subscribe to support this channel so it continues to grow. Thank you, and stay healthy.

INGREDIENTS:
500 grams of broccoli
500 grams of chicken fillet
1 onion
7 cloves of garlic
1 red bell pepper
4 large red chilies
1/2 tablespoon of ground pepper
4 stalks of spring onions
2 bay leaves
5 cm of galangal
5 tablespoons of oyster sauce
10 tablespoons of cooking oil
100 ml of water