Bear Hug Defense | Soto Makikomi Variations

Two primary factors led to the virtual extinction of self-defense techniques within jūjutsu, often referred to as Brazilian Jiu-Jitsu, in most academies.

The primary factor, widely recognized and frequently discussed, is the shift in emphasis from survival-oriented training to a focus on point-based tournaments.

The secondary, yet equally important factor has not been discussed. Unfortunately, self-defense techniques were relegated to tradition, becoming a small consideration for the few instructors who kept them in their classes. These techniques became warmups or often reserved only for beginner level classes.

The practice of self-defense should mirror the dynamic nature of grappling, throwing, and striking. Self-defense situations need adaptability, movement, and variations. To believe that Helio Gracie taught exclusively from his Master Text book is wrong. Our grandmaster was a strong believer in the core essence of the term 'ju', which signifies yielding flexibility. If jujutsu isn't practiced with this principle in mind, it is not jūjutsu.