How ICBT Helps Defeat OCD: Understanding OCD’s Hidden Thought Patterns
Автор: OCD Whisperer
Загружено: 2025-05-27
Просмотров: 1843
Understanding How ICBT Changes OCD Treatment #icbt #ocdtreatment #ocdtherapy
Have you ever wondered why OCD thoughts can feel so real and why it’s so hard to trust your own mind? Please visit my website to get more information: http://korresults.com/
This video breaks down how Inference-Based Cognitive Behavioral Therapy (ICBT) targets OCD’s unique reasoning problems, where imagination overrides reality and causes obsessive doubts. Unlike traditional exposure therapy, ICBT focuses on restoring natural trust in your perceptions and helps you separate what’s true from what OCD convinces you is true. If you or someone you know struggles with OCD, this approach offers a fresh way to understand and manage those challenging thoughts.
We go deep into mental health topics, therapy methods, and practical tools to help you live with more peace and clarity. If you want a better understanding of OCD and how to overcome it, you’re in the right place.
🛠️ Resources & Links Mentioned:
OCD Journal → https://shorturl.at/7pUxB
Guest: Dr. Frederick Aardema’s Books → Resolving OCD
Vol. 1: https://a.co/d/0hvQH5F
Vol. 2: https://a.co/d/af0634q
ICBT Online Resource Center → https://icbt.online
ICBT Masterclass → https://www.korresults.com/icbtmaster...
This video is about how ICBT Helps Defeat OCD: Understanding OCD’s Hidden Thought Patterns. But it also covers the following topics:
Managing OCD Doubts
Cognitive Behavioral Therapy for OCD
OCD Imagination
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⚠️Disclaimer: Please note while the host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.
Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of OCD Whisperer. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided.
🔎 Related Phrases:
How ICBT Helps Defeat OCD, Understanding OCD’s Hidden Thought Patterns, ICBT For OCD, Inference Based Cognitive Therapy, OCD Treatment Explained, Understanding OCD Thoughts, OCD Reasoning Patterns, How To Manage OCD Doubts, Cognitive Behavioral Therapy For OCD, OCD Imagination Vs Reality, New OCD Treatments, OCD Therapy Techniques
#icbt #ocdtreatment #ocdtherapy #mentalhealth #cognitivetherapy #ocdhelp #anxietyrelief #ocdresearch #ocdmanagement #ocdawareness #mentalwellness
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