FastBowlerTraining I How to Aviode Latral flexion Iwhat is latral Flexion Ifastbowling trining tips
Автор: Fitforcrick
Загружено: 2021-05-30
Просмотров: 2194
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lateral flexion is a killer for a fast bowlers back, use this great drill to work core way to build some great trunk and pillar strength to help you bowl fast
latral flexion in fast bowling
In this video I will tell you how to stop falling over while fast bowling. Lots of bowlers have lateral flexion while fast bowling which causes back injury . The Lateral Flexion in fast bowling can be removed y some exercises and drills. This lateral flexion fast bowling video will clear all your doubts about
1. What is Lateral Flexion in Fast Bowling ?
2. Why Lateral Flexion Happens in Fast bowling ?
3. How to Stop Lateral Flexion in Your Bowling Action ?
!! Make Sure to Watch Till the End !!
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