8 Stupid Mistakes I Made Before Losing 40lbs
Автор: Chelsea Mae
Загружено: 2025-12-30
Просмотров: 1843
Why does weight loss work for a while… then quietly fall apart?
In this episode, I break down the hidden reasons weight loss doesn’t stick for most women. Not willpower, hormones, or motivation, but common mistakes and patterns that keep people repeating the same cycle without realizing it.
We talk about why “trying harder” backfires, how inconsistency creeps in, and what actually needs to change for results to last.
If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.
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