Don’t chase happiness. Become antifragile!

💡 “The tree does not chase the wind. It bends, but it does not break.” 🌿

✨Are you chasing happiness, only to find it slipping through your fingers? Maybe the answer isn't in seeking happiness—but in becoming antifragile. 💪🔥

In this video, a monk shares timeless wisdom on resilience, self-reflection, and personal growth. Learn how to embrace change, find peace in uncertainty, and cultivate a mindset that thrives in adversity. Instead of avoiding struggles, learn how to transform them into strength. 🧘‍♂️⚡

🔹 Are you fragile, or antifragile? Share your thoughts in the comments below! 👇💬

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#Mindfulness #Resilience #SelfGrowth #Antifragile #InnerPeace #Wisdom #Spirituality #Motivation #LifeLessons #MentalStrength #SelfImprovement #OvercomeChallenges #Happiness #PersonalGrowth #StayStrong