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ଓଜନ କମାଇବାକୁ ଚାଁହୁଛନ୍ତି କି? || Steps for Losing Weight || DietSuchi
Автор: DietSuchi | Suchismita Moharana
Загружено: 2025-12-08
Просмотров: 34394
Описание:
A lifestyle with good nutrition, regular physical activity, stress management, and enough sleep supports a healthy weight. People who lose weight at a gradual, steady pace—about 1 to 2 pounds a week—are more likely to keep the weight off than people who lose weight quicker.
#DietSuchi #WeightLoss #bestnutritionist
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