How to Perform Nipple Stimulation for Labor Induction 🤱💫
If you're 36 weeks or more and close to your due date, nipple stimulation can help naturally encourage labor. Here’s a quick guide:
👉 Pinch and gently rotate the dark area of your breast for 15 minutes per side, or start with 5 minutes if that's more comfortable. 👉 Repeat multiple times a day or aim for up to 1 hour in 15-minute intervals, about 4-5 times. 👉 Add coconut oil for a soothing breast massage—this helps release oxytocin, which supports labor preparation.
Always check with your healthcare provider before trying induction techniques. 💖 #LaborPrep #NaturalInduction #PregnancyTips #ExpectingMoms #BirthPreparation
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