Self-Care for Nurses| Meditation

Self-Care for Nurses, and guided meditation/awareness. Watch this video for 5 tips on how to care for yourself starting today and watch until the end for a relaxing, guided meditation/awareness practice.

My SMART goals guide can help you set self-care goals. Download it for free and set some goals with specific action steps to better care for yourself! Click below. 👇
https://learn.lisachappell.com/freebie

My website: 🌷 https://www.lisachappell.com

✅ Related playlist series 👇
Nurse's Month Playlist:    • Nurse's Month  
Navigating Disability|    • Navigating disability  
Self Care for Nurses, Students, and Caregivers|    • Self Care  

Check out these other videos:
Meaningful Recognition of Nurses:    • Meaningful Recognition of Nurses  
Professional Development of the Nurse:    • Nursing Professional Development  
Life Skills I learned from Nursing:    • Life Skills I Learned from Nursing  

Lisa Chappell is a Doctor of Nursing Practice, healthcare leader, educator, and Nurse Coach with a passion for cultivating resilience and empowerment. She is sharing methods for teaching, navigating trauma and disability, and self-care while helping students, nurses, and caregivers maximize their personal and professional lives. She is an advocate for people with disabilities and along with her husband who has quadriplegia travels and navigates the world in new ways while sharing the journey. She has been a nurse for 18 years and holds her Doctorate of Nursing Practice from Regis University, Masters in Nursing Education from the University of Northern Colorado, and a certification as a rehabilitation registered nurse. She has served as faculty at Regis University teaching across the undergraduate and graduate nursing programs. Through her YouTube channel, she creates a resource of tutorials and videos focused on empowering nurses, students, and other caregivers.

#LisaChappell #Nursecoaching #nursesweek2021