How to Start Cooking Again After Falling Off (Beginner-Friendly)

Starting over with cooking after falling off track is more common than you think — especially after the holidays or at the start of a new year.

If you’re a beginner cook who feels guilty, overwhelmed, or unsure how to get back into the kitchen without burning out, this video is for you.

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WHAT'S IN THIS VIDEO:
0:00 - Quick Overview
0:30 - Why Getting Back on Track is Hard
4:56 - The Biggest Mistake People Make
5:54 - How to Build Momentum in the Kitchen Again
9:11 - Mindset Shift to Help You Get Back on Track
10:53 - Next Steps

In this video, I walk you through:
_How to get back into cooking after falling off track
_Why guilt keeps beginners stuck (and how to drop it)
_A realistic way to reset your cooking routine without meal prep overwhelm
_What actually matters when you’re starting over as a beginner

This isn’t about perfection or cooking every day. It’s about rebuilding confidence in the kitchen — one small step at a time.

🎥 Watch Next:
If you’re brand new or don’t know where to start, watch this video next ➡️    • How to ACTUALLY Start Cooking as a Complet...  . It will help you build confidence from the ground up.

Whether it’s January, post-holidays, or you’ve just had a rough few weeks, starting over with cooking is always allowed. You’re not failing — you’re just beginning again!

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