The Beginners Guide to Chest Training | The Levergym Advantage - Strength & Safety

Welcome to Chest for Beginners, featuring Powertec Trainer ‪@robriches‬who'll coach you through a full chest workout while highlighting the safety and benefits of Powertec.
Find out more about the Workbench Levergym here: https://bit.ly/PowertecLevergym

Be sure to look below for time stamps for each exercise, and additional information below.

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⇓Be sure to check out more below ⇓

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Rob Riches 5 For 5 Series: Shoulders (Timestamps)
1. Banded Warm Up 0:31
(Powertec users can order Resistance Bands for a discounted price here: https://bit.ly/ResiatanceBandsPack4)
2. Barbell Presses 1:10
Half Squat Rack: https://bit.ly/PowertecHalfRack
Powertec Bumper Plates: https://bit.ly/PowertecBumperPlates
3. Workbench Levergym Safety 5:05
https://bit.ly/PowertecLevergym
4. Failure - Levergym Vs. Free Weight 9:13
5. Machine Pec Flys 12:42
Workbench Pec Fly Attachment: https://bit.ly/WorkbenchPecFlyAttachment
6. Dumbbell Chest Pullover 13:08
F.I.D. Workbench Utility Bench: Multi-Functional Bench: https://bit.ly/PowertecWorkbench
7. Cable Flys 15:46
Cable Cross Over Machine: https://bit.ly/PowertecCableCrossover
8. Chest Dips 16:49
Half Squat Rack: https://bit.ly/PowertecHalfRack

#garagegym #homeworkout #levergym

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Equipment Featured Within The Studio:

Lat Pulldown Machine: https://bit.ly/PowertecLatPulldown
Yellow Levergym Multifunctional Machine: https://bit.ly/PowertecLevergym
Smith Machine: https://bit.ly/PowertecSmithMachine
Half Squat Rack: https://bit.ly/PowertecHalfRack
Angled Leg Press: https://bit.ly/PowertecAngledLegPress
Cable Cross Over Machine: https://bit.ly/PowertecCableCrossover
Multi-Functional Bench: https://bit.ly/PowertecWorkbench

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⍟ Website: http://www.powertec.com

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Powertec is the pioneer and leader in the area of strength equipment. Since 1997, we have increased our global presence with operations in the United States, Europe and Asia while committed to our mission. Headquartered in Southern California, we produce a full line of strength equipment for home and light commercial purposes. Our brand is highly sought after by the educated buyer looking for weight capacity maximization without sacrificing safety, customization of their Workbench home gyms through extensive accessory modularization, and commercial gym quality at home gym prices.