Hydragun Sauna Blanket Review (HeatPod 2) | How to Use + Benefits Explained

Is the HeatPod Sauna Blanket 2 worth it? In this sauna blanket review, I break down everything—from what’s in the box to how it helped me during the toughest part of my marathon training. Whether you're looking for the benefits of using a sauna blanket, wondering how to use a sauna blanket, or searching for a zero EMF sauna blanket, this review has you covered.

The HeatPod 2 by HYDRAGUN surprised me with its build quality, thoughtful design, and recovery benefits. This is my full experience with it — from adding it into my routine, to setup and sweating.

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Coros Gear I use:
Coros Pace Pro: https://amzn.to/3G1d3Pw
Coros Armband HR: https://amzn.to/4cqjuaJ
Coros Pod 2: https://amzn.to/427p9iL

Garmin Gear I use:
Fenix 8: https://amzn.to/3Z0R1DX
Epix Gen 2: https://amzn.to/3QNhos6
HR Pro Plus: https://amzn.to/3yiJyVB
Index S2 Smart Scale - https://amzn.to/4aL1NkO
Speed 2 + Cadence 2 Sensor Bundle - https://amzn.to/4dK3wYo

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Chapters
0:00 Introduction
0:14 Experts on sauna
0:46 A great alternative to infrared saunas
1:00 HeatPod Sauna Blanket 2
1:30 What's inside the package
2:21 Build Quality
2:28 Build Material
2:31 Zero-EMF Heating Coils
2:42 Double Zipper Closure
2:48 Magnetic Clasp
2:51 Controller
3:02 Dimensions
3:15 How to use the HeatPod
4:03 My experience with the HeatPod
4:49 Training for a Marathon
6:23 Who the HeatPod is for
6:50 Other Sauna Blankets