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DBT Distress Tolerance #7: Radical Acceptance
Автор: Dialectical Behavior Therapy
Загружено: 2018-12-29
Просмотров: 35626
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For the worksheets, please visit: https://dialecticalbehaviortherapy.co...
Radical Acceptance is a valuable skill in DBT because it helps individuals move away from the struggle against reality and instead encourages them to work on effective strategies for managing their emotions and improving their overall well-being.
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