Burnout, Balance & the 3E’s®: Dr. Tomi Mitchell on Sustainable Leadership & Clarity

🌟 FREE LIVE MASTERCLASS: FROM CHAOS TO CLARITY
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In this episode of The Ignition Switch, Dr. Rhonda Simmons sits down with Board-Certified Family Physician, Wellness & Performance Coach, and international keynote speaker Dr. Tomi Mitchell — a global voice for burnout recovery, resilience, and holistic leadership.

As the founder of Holistic Wellness Strategies and a TEDx speaker, Dr. Mitchell has empowered thousands of leaders worldwide to redefine success, reclaim clarity, and build sustainable influence without sacrificing well-being. Her story challenges the myth that high achievement requires self-neglect — and her frameworks give leaders the tools to rise differently.

In this powerful conversation, Dr. Tomi reveals:

✨ The Burnout Triad — the hidden relationship breakdowns that fuel burnout
✨ Her 3E’s® Framework: Embrace, Evaluate, Energize
✨ Why balance is a leadership necessity, not a luxury
✨ How women in executive leadership can protect their energy and purpose
✨ The role of clarity, boundaries, and holistic wellness in sustainable success

Whether you lead a team, an organization, or a global mission, this episode will help you shift from exhaustion to empowered, sustainable leadership.

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ABOUT ME:
I'm Dr. Rhonda Simmons, an executive leadership consultant helping high-achieving women in leadership balance their marriages, careers, and callings without burnout. My work centers on strategic frameworks that align faith, vision, and daily rhythms.

Connect with me:
→ Website: https://linktr.ee/coachrhonda.org
→ LinkedIn:   / tsefiorg  

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