Shaolin Seven Star Fist (Qi Xin Quan - 七星拳) - Seven Star Stance Training 🔥.

https://courses.kungfu.life/bundles/V...

Happy Friday everyone!

Today Shifu Yan Xin (34th Generation Shaolin Disciple) Shares with us Shaolin Seven Star Stance Training. Stance work is so important in the Seven Star Fist Form, if you can master the stances you can master the Seven Star Fist Form.

Here are some useful training sessions to up level your Seven Star Fist and Kung Fu Training in general.

Session 1: Seven Star Fist Stance Training:
   • Shaolin Seven Star Fist (Qi Xin Quan - 七星拳...  

Session 2: Seven Star Fist - Seven Star Jumping Kick (Er Ti Jiao - Second Leg Jumping Kick):
Session 3: Seven Star Fist - Mini Form Practice:

This is the 1st session in the Shaolin Seven Star Fist Preparation series, the aim of this series is to help you prepare for our Virtual Summer Retreat is coming up soon (04-06 Aug 2023) and for those of you not coming to the Virtual Retreat, this is still great Stance training which will help you master the foundations of Seven Star Fist as well as building up your foundation training.

We hope you enjoy this video!

Other Helpful Preparation Stance training mentioned in the video:
Shaolin Foundation Stances: https://courses.kungfu.life/courses/s... Rooster Stance:    • Kungfu stance - Jin Ji Du Li - Golden Roos...  

For more information about the Virtual Retreat:
https://courses.kungfu.life/bundles/V...

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