Review of Guava/ Pyrus Communis (Babugosha)/ Sugarcane/ Turmeric (Haldi)/ Colocasia Arbi/ Jujube Ber

In this video I’m going to tell you the review of my some fruits and vegetables

Name of Fruits and Vegetables:
1. Guava
2. Pyrus Communis / Babugosha / European pear
3. Sugarcane
4. Turmeric/ Haldi
5. Colocasia Arbi
6. Jujube Ber

Guava:

Guava is a fruit with significant health benefits due to its high nutritional content, particularly in Vitamin C, and potent phytochemicals. It possesses antioxidant, anti-inflammatory, antibacterial, and antidiabetic properties, making it valuable in both culinary applications and traditional medicine for various conditions including respiratory issues and heart health.

Pyrus Communis/ Babugosha/ European pear:

Pyrus communis, the common pear, is a widely cultivated fruit with significant health benefits, supported by its rich content of phenolic compounds, flavonoids, and dietary fiber, which provide antioxidant, anti-inflammatory, and prebiotic properties. These properties contribute to better heart health, digestion, and immune function. The fruit is a good source of vitamins and minerals like iron and ascorbic acid and has a low glycemic impact due to its high fructose content. While modern science confirms the medicinal value of pears, which have a long history of traditional use, further research is needed to fully understand their mechanisms of action and potential clinical applications

Sugarcane:

Sugarcane is a tall, tropical, perennial grass of the genus Saccharum, cultivated for its thick, fibrous stalks that are rich in sucrose, which is used to make sugar, ethanol, and paper. It belongs to the Poaceae (grass) family, which also includes essential crops like rice and wheat. Beyond sugar production, it yields by-products like molasses and bagasse, which are used for animal feed, biofuels, and other industrial applications, and it is a significant cash crop providing employment in tropical and subtropical regions, particularly in countries like India and Brazil

Turmeric/ Haldi:

Turmeric is a spice derived from the rhizome of the Curcuma longa plant, known for its vibrant yellow color and distinct taste. It's widely used in cooking, particularly in South Asian cuisine, as a coloring agent, and also holds significance in traditional medicine. Turmeric is known for its potential anti-inflammatory and antioxidant properties, attributed to the compound curcumin.

Colocasia Arbi:

Colocasia arbi, also known as taro root, is a starchy tuber vegetable with a brown outer skin and creamy-white or light purple flesh, prized for its nutty, slightly earthy flavor and creamy texture. It's a staple in Indian cuisine, prepared in various dishes like curries, fries, and chips. Rich in carbohydrates, fiber, and essential nutrients such as vitamins A, C, E, B6, and minerals like potassium and magnesium, arbi provides sustained energy, aids digestion, and supports overall health. It must be cooked to neutralize its natural toxins.

Jujube Ber:

The Ber or jujube is a nutritious, small, sweet fruit from the Ziziphus mauritiana tree, also known as the Indian jujube or Chinese date. It is rich in vitamins C and B, fiber, and antioxidants, offering health benefits for digestion, immunity, and heart health. The fruit has a thin, glossy skin, turning from green to orange-red as it ripens, and can be eaten at various stages of maturity. Ber trees are well-suited for warm, arid climates and are grown worldwide for their dual culinary and medicinal uses.

Please SUBSCRIBE my channel and hit the bell 🛎️ icon to instantly get my all video notifications
Our channel:    / @dhanjuhousegardeningplants8686  

For more on this Dhanju House Gardening & Plants, visit us at:    / @dhanjuhousegardeningplants8686  

I HOPE THIS VIDEO HELPS YOU AND THANK YOU FOR VIEWING

#guava #sugarcane #turmeric #colocasia #jujubefruit #haldi #fruits #vegetables #nature #benefits #uses