How Eating Disorders and OCD Can Team Up (and What to Do About It)

Are you struggling with both OCD and an eating disorder? You’re not alone—and you’re not imagining the connection.
In this video, I talk about how OCD can show up in eating disorders, including:
Seeing calories as a form of contamination

Avoiding people or places as a compulsion

Obsessing over memory doubts like “Did I eat that?”

When OCD and eating disorders combine, it can feel overwhelming and confusing. But once you understand the overlap, you can start to untangle it—and take steps toward healing.

If this resonates with you, know that there’s help. You’re not broken. You’re dealing with a very treatable combination of struggles, and recovery is possible.

🛟 Want daily support? Grab my OCD card deck and sharpen your skills on a daily basis! Go to https://Natashadanielsco.com to order your deck.

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Don’t have time to watch? Click here to subscribe to my YouTube channel on anxiety/OCD and watch later:    / @natashadanielsocdtherapist  

This video is made for educational purposes only and is not intended to replace medical advice.

Parents, do you need more support?

🌸 Here are resources I offer parents 👇🏻❤️

Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com

Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com

Take one of my FREE webinars:
http://www.natashadaniels.com/webinars

Check out my books:
https://natashadaniels.com/books


🌸 Other social places I hang out:
  / atparentingsurvival  
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