Yoga for Kidneys | Vinyasa Pranayama Fusion Mudra Flow Qi Gong
Автор: Ali Kamenova | Strength Density Training™
Загружено: 2021-03-29
Просмотров: 4952
This is a fusion vinyasa class with a bit of acupressure points, use of mudras, pranayama, intention setting, moving energy, and so forth.
Kidneys connect to the water element and color black. They are the source of Jing / Core Energy / Vitality and thus they play a central part in our longevity and health.
Maintaining the Health of the Kidneys through diet, movement and awareness of emotions is very important.
Enjoy the class.
There are 2 intros to it as I didn't plan to share it on Youtube originally. On the website you will find more info on the kidney meridians and pressure points.
The whole program is at https://www.alikamenova.com/blog/
Free online yoga class. Home workout.
#freeyoga #homeworkout #alikamenova
Let's Flow with Ease and Strength
Enjoy this video. I'd love to hear from you.
Intro Music by Jonny Be. Full Song link https://bit.ly/2S54ox9
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More meditation and yoga music from JonnyBe - this is his music channel https://bit.ly/34E5giL
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Yoga Mat from one of my students Danielle. 15% off The code: Kamenova
www.ArtistHerbalist.com - For yoga mats and prints by Danielle.
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