HELLO SUMMER | speed cleaning, cosy day at home, healthy meals & weight loss update

Join me for a cosy summer day filled with speed cleaning, healthy meals, and a weight loss update!
Subscribe now and get a FREE bottle of Vitamin D AND 5 Free AG1 Travel Packs with your first subscription. Go to https://drinkAG1.com/livingthelifeyou...

Find me on Instagram!   / livingthelifeyoulove  

Chapters
0:00 Breakfast
6:29 House Reset
8:07 Fave fresh salad recipe
14:16 Yummy evening snack idea
15:20 Q&A
17:34 Weight loss so far
18:57 What's been the biggest mindset shift that helped you stay consistent over the last 6 months
21:11 How has your relationship with food changed since starting your weight loss journery
23:10 What role has weightlifting played in your progress both mentally and physically
24:00 Anything that's helped you?
27:44 How do you stay motivated to eat healthy food with a toddler? I have no time to prep.
30:55 Update on your hair! What colour did you have it done?
32:44 Words from my heart
33:46 Making dinner
35:02 Cosy Summer Evening routine

m e n t i o n e d
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s u p p o r t
♡ My Book, an intentional life - https://getbook.at/AnIntentionalLife
♡ My Etsy store (hand made crystal jewellery) - https://www.etsy.com/uk/shop/luanacre...
♡ My Ethical Crystals Store - https://www.etsy.com/uk/shop/luanagem...
♡ Planners & Trackers Designed By Me https://www.etsy.com/uk/shop/LTLYLdes...

p l a y l i s t s
♡ Peaceful Homemaking -    • Peaceful Homemaking  
♡ Echo & Rory -    • Echo & Rory 🐾  
♡ Cosy Slow Living Days -    • Cosy Days ☕️🕯 - Slow Living  
♡ Money & Budgeting -    • Money & Budgeting 💵  

Other places to find + connect with me:
♡ Instagram -   / livingthelifeyoulove  
♡ Echo & Rorys Instagram 🐾 -   / dailylifewithechoandrory  
♡ My blog - https://www.livingthelifeyoulove.co.uk/

~ m u s i c ~
Epidemic Sound
LTLYL Playlist - https://open.spotify.com/playlist/7qd...

This video isn't sponsored, all opinions are my own
Affiliate links

Kay x