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Brain Break – MindUP at Home
Автор: MindUP
Загружено: 2 апр. 2020 г.
Просмотров: 59 604 просмотра
Описание:
In these times of uncertainty and fear it is important to calm your brain to help reduce stress and anxiety. Please enjoy this guided brain break with your child and your family every day. A brain break is an act of mindfulness to bring balance reduce stress and create more mental fitness for ourselves and for our children.
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