rowing technique for competitive athletes explained in depth and detail
Автор: Aram Training
Загружено: 2016-04-18
Просмотров: 24677
This is a detailed but quick overview on how I understand rowing technique. Instead of checking the optics or measuring every beat of heart rate or various other parameters, I focus on understanding the influence athletes have on the boat and vice versa.
With this video I share my current views on rowing technique based on my experience.
My way of explaining things seems to help the majority of people I work with. However, nobody knows it all. So please see my ideas as inputs, not as statements on "how it has to be done".
Enjoy!
The aramtraining blog, seminars and coaching: http://www.aramtraining.com
The rowing machines used in this video: http://www.biorower.com
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Music by: Robbero, Tracks name: "Soul Sister" published under CC license (http://creativecommons.org/licenses/b...)
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