Top 3 Benefits of Moringa | Moringa / Drumstick - Know the Benefits! | Best Ways To Consume MORINGA

In this video, Dr Kanchan Sharma will tell you about the benefits of Moringa.

3 Benefits of the Moringa plant:

1)Health Benefits of Moringa: If you have thyroid, joint pain or you want to lose weight Moringa can help you in all three. It controls blood sugar levels, cholesterol levels, and high Bp problems. It contains Anti cancer properties, increases the sperm count of men. Also very good for respiratory diseases and actually cleans your lungs

How to use :

1. Moringa powder: Take 1 teaspoon of powder with warm water 2 times a day
2. Moringa tablet: 1 tablet with warm water 2 times a day
3. Moringa capsules: 1 capsule with warm water 2 times a day


2) Nutritional benefits of Moringa: 1 tablespoon of moringa leaves powder equals 7x vitamin C of an orange, 4x vitamin A of carrots, 4x calcium of milk, 2x protein of curd and 3x potassium of a banana.


3) Beauty benefits of Moringa: Just make a face pack from moringa powder. For oily skin add rose water to it, for dry skin add milk into it and make a face pack. You can apply twice a week. It will you with skin lighting.





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Dr Kanchan Sharma Ayurveda Gynaecologist

@Dr kanchan Ayurveda Gynaecologist


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Disclaimer
This video is for educational purposes. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the channel or Site.

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