I learned this avocado trick in Spain! Few people know this recipe! Avocado recipe

I learned this avocado trick in Spain! Few people know this recipe! Avocado recipe.
Today I’m sharing a tasty and healthy avocado recipe that combines two dishes in one video. First, we prepare a fresh avocado salad with cucumber, sweet red pepper, cherry tomatoes, corn, and herbs, topped with a smooth homemade mayonnaise made with olive oil and lemon juice. Then we turn avocado into soft, flavorful baked patties using oats, egg, spices, and mozzarella cheese. This recipe is perfect for healthy eating, vegetarian meals, and simple home cooking. It’s nutritious, satisfying, and great for lunch or dinner. I love this combination because it’s easy to make, looks beautiful on the plate, and delivers amazing flavor while staying light and wholesome.

Healthy fats and fiber from avocado
Suitable for vegetarian and clean eating
Easy recipe with simple ingredients
Baked in the oven, no frying
Perfect for dinner, meal prep, or a healthy snack

Watch the video till the end to see the final texture of the avocado patties and how I serve them.


Rate this recipe from 1 to 10 in the comments
Tell me which city or country you’re watching from
Like the video if you enjoy avocado recipes
Subscribe to the channel for more healthy ideas
Share this recipe with your friends

📌 RECIPE

Salad Ingredients:
1 avocado
1 cucumber
1 red bell pepper
Cherry tomatoes (1 vine)
1/2 can canned corn
Fresh cilantro

Homemade Mayonnaise:
150 ml olive oil
200 ml milk
1 egg
Juice of 1/2 lemon
2 cloves garlic
1 tbsp mustard
Salt and black pepper to taste

Avocado Patties:
1 avocado
100 g oats (ground into flour)
Mozzarella cheese
Spice mix, dried garlic
Salt and black pepper

Instructions:
Blend the mayonnaise ingredients until smooth.
Mash avocado, add oat flour, cheese, spices, and mix well.
Form patties and bake at 180°C (350°F) for 40 minutes.

Delicious, aromatic, and very satisfying. Enjoy your meal.

#FastKitchenHabits #avocado #healthyrecipes #vegetarianfood #cleaneating #easyrecipes