Waking Up at 4 AM | Starting New Routine | You Have a Plan, and Life Has Its Own ...
Автор: Zara
Загружено: 2025-05-18
Просмотров: 78
Every time you try to start something new, there’s always a challenge waiting, but that can not stop us.
In this video, I take you through my complete 4 AM morning routine—a schedule built to help me reset mentally, physically, and emotionally. From early journaling and yoga to focused study blocks, guitar practice, and exercising.
00:00 – Intro & Life's Plan & My Plan
00:32 – 4:00 AM Stretch
00:56 – 4:20 AM Journal
01:14 – 4:40 AM Read
02:19 – 5:00 AM Yoga & Skincare
02:38 – 5:30 AM Skincare
03:38 – 6:00 AM Focused Study Session
05:35 – 10:00 AM Exercise
06:27 – 11:30 AM Healthy Meal
06:46 – 12:00 PM Study
07:13 – 02:30 PM meal
07:56 – 03:00 PM Study
08:30 – 4:00 PM Guitar Practice
09:13 – 4:50 PM Vitamins
09:23 – 5:00 PM Dance
10:44 – 6:30 PM Shower & Dinner
10:49 – 7:15 PM Language Learning
11:26 – Final Thoughts & Outro
Let this be your sign: You just need to start.
If you're on your own self-growth journey, you're not alone. Subscribe for more lifestyle content, daily routines, productivity, and creative balance.
Let me know in the comments if you got chickenpox too
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